U12 Girls Burlington Flag Football

Flag Football is a fast-paced, non-contact version of football that focuses on developing core skills like passing, catching, teamwork, and strategy — all in a fun and safe environment. Over the past decade, it’s become one of the fastest-growing youth sports worldwide, and the momentum continues to build here in Burlington! 

2026 will be the inaugural season of our Burlington NFL Flag Football Season and we could not be more excited! We are proudly serving boys and girls ages 5–16, in both recreational or competitive leagues. Our league has partnered with NFL Flag Football, bringing exciting opportunities and national exposure to our athletes.


Season Details

Divisions

The age groups are in-line with Football Ontario/ Football Canada standards.

  • U8 - 2020 & 2019
  • U10 - 2018 & 2017
  • U12 - 2016 & 2015
  • U14 - Boys Only 2014 & 2013
  • U14 - Girls Only 2014 & 2013

    Season Dates

    April 4th - June 13th, 2026. 

    Game days and times

    All games for U12 Girls will be played on Saturday mornings from 9am - 12pm. 

    Registration Details

    The registration fee for this program will be $176 for the early bird, and the price will increase on january 15th to $207.

    Please note at checkout you will pay $199 for the early bird, after the early bird you will pay $235.

    REGISTER


     

    FAQ

    Do I have to register online?

    Yes

    Can I register more than one player at a time?

    Yes

    Can my child play up an age group or down an age group?

    No, we recommend that you play in your age group.

    Can we put a request in to play with certain players and friends?

    Yes, you may request up to a max of 4 players. 

    How many players can play on a team?

    The minimum is 8 and the maximum is 10. 

    How long is a season?

    11 weeks total. 10 weeks of regular season plus an additional Championship week.  

    How many games and practices a week will my child be playing and how long will they be?

    Just once a week. Every team will have a short 15-minute practice followed by a 40-minute game (two 20-minute halves) with a 5-minute half time break.  

    Where will the games be played and on what type of field?

    All games will be on the outdoor artificial turf field located at 1179 Northside Rd, Burlington. 

    Are there amenities at the field? What does our facility offer?

    Yes, there are restrooms inside the rink as well as a full bar and restaurant. 

    Can we request a certain NFL team name? 

    No. Teams are automatically assigned a name by the NFL Flag Program inventory that is provided to us. 

    What do I need for my child to play?

    Your child will be issued a jersey, and flags which will be theirs to keep. You will need to provide a mouthguard. They can wear cleats (no metal), or runners for footwear.  NO flip flops or sandals. 

    If my child does not like Soccer can I get a refund? 

    No, we do not offer refunds.

    Can I rent the field and have a party in the bar?

    Yes. We offer a discount for a birthday party etc. The field rental will include 10 free kids meals upstairs at the bar.